YTTC 200 Hrs with Dorm Room
Location:
Duration:
Frequency:
Arambol
20 hours
Everyday
Select date and travellers
Overview
Highlights
• Eco-Friendly & Serene Sanctuary: Practice in an organic, sustainable shala nestled in nature, offering a peaceful atmosphere ideal for deepening your yoga journey.
• Relax & Recharge: Unwind in our breezy chill area, take a refreshing ice bath, or simply enjoy the soothing sounds of nature surrounding you.
• Daily Meditation: Elevate your practice with daily meditation in our dedicated dhyan mandir, featuring a Shivalinga, designed to cultivate inner peace.
Nourishing Food & Comfortable Accommodation
• Saatvik Meals: Enjoy wholesome, vegetarian meals made with locally sourced organic ingredients, providing the perfect nourishment for your body and soul.
• Sustainable Living: Sip on weather-appropriate teas and savor meals thoughtfully prepared to support your yoga practice and well-being.
• Accommodation Options: Choose from budget-friendly dorms with lockers for socializing, or private rooms offering extra space and comfort—all while maintaining a focus on hygiene and simplicity.
Goa Experience & Cultural Immersion
• Rejuvenate & Explore: Engage in activities such as ecstatic dance, sauna sessions, visits to the Banyan Tree, beach outings, mud baths, and the vibrant Arambol market.
• Nature & Healing: Reconnect with nature through explorations, including dips in the sweet lake, or immerse yourself in local culture to recharge and find balance.
What to Bring & Key Guidelines
• Essentials: Bring your yoga mat (or use ours), comfortable clothing, writing materials, a water bottle, and personal items like mosquito repellent, a flashlight, and an international adapter.
• Respectful Environment: Help maintain a peaceful and harmonious atmosphere by adhering to guidelines—no smoking, drinking, or disruptions—ensuring a nurturing space for all.
Itineraries
- 06:30 - 07:30 AM: Pranayama or Shatkarma (Cleansing Techniques)
- 07:30 - 08:30 AM: Mantra & Meditation
- 08:30 - 09:00 AM: Fruits & Tea
- 09:00 - 10:00 AM: Asana Practice
- 10:00 - 11:00 AM: Breakfast
- 11:00 - 12:15 PM: Alignment & Adjustment Techniques
- 12:15 - 01:45 PM: Philosophy, Anatomy, or Ayurveda
- 01:45 - 02:30 PM: Lunch
- 03:15 - 04:00 PM: Karma Yoga (Selfless Service)
- 04:00 - 05:30 PM: Evening Asana Practice
- 06:00 - 07:30 PM: Dinner
- 07:30 - 08:30 PM: Special Classes/Goa Experience (Ecstatic Dance, Sauna, etc.)
- 10:00 PM: Lights Out
Weekly Highlights
- Saturdays: Workshops (AcroYoga, Abhyanga Massage, Sound Healing)
- Sundays: Full day of rest (meals will not be provided)
Note: Schedule may vary based on group dynamics, weather conditions, and facilitators.
Cancellation Policy
Cancellation & Refund Policy
Cancellation by Participant
- 45 days or more before the start date: Full refund, minus any applicable transaction fees.
- Within 45 days of the start date: Cancellation fee of 50% of the total retreat or TTC cost.
- Within 30 days of the start date: No refunds.
Cancellation by Shiva Yoga
- If Shiva Yoga cancels the retreat or TTC due to unforeseen circumstances, participants will receive a full refund of all fees paid.
- Shiva Yoga reserves the right to cancel or reschedule retreats or TTCs based on factors such as minimum participant requirements or other logistical considerations.
Refund Processing
- Refunds will be processed within 14 business days from the date of the cancellation request.
- Refunds will be issued to the original payment method.
Non-Refundable Deposit
- All deposits are non-refundable and required to secure your spot.
- If you need to cancel, your deposit cannot be refunded but may be transferred to a future retreat or TTC within one year, subject to availability.
Please note: This policy is subject to adjustment based on the specific details of each retreat or TTC, including duration, non-refundable expenses, and other relevant factors.